This is a delayed post from yesterday. I cannot remember when we first met. It has been well over a year. We actually knew about each other before we were introduced. You see, we were both involved with the same man. Now, before you leap to any conclusions, it wasn’t what you are thinking. We…
Originally posted on Daughter of the Moon:
Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness. -Shakti Gawain My spirit is directly associated with my consciousness. This quote from Shakti Gawain above talks about that feeling of disappointing yourself, or acting against your…
(Note: I am posting this for those who may find it of interest. In no way am I endorsing the website – just found the information interesting. When I have chosen to comment, it is in bolded and colored text) The Roadmap to Healing: Opening Your Heart Chakra Posted by Carol Tuttle on 09, July…
I think that I have always known that life offers us opportunities to learn. I know that this belief became stronger as I studied psychology in college and graduate school. And I am certain that over the past 12 years, this belief has become even stronger and it has become apparent that the opportunities to…
I decided to do something new this week. I have felt some fear and trepidation, some frustration, and a lot of stress. In all of this, I think I lost track of the really important things. So this week, I began noting on Facebook (each morning) the things for which I was grateful. I wrote…
It’s easy to get caught up in daily minutiae. Laundry, grocery shopping, bills, traffic, and scores of other relatively insignificant issues and events. It is even easier to become preoccupied by health problems, potential heart surgeries, and minimally torn rotator cuffs. How many of these things will really matter in 10 years? How about in…
Injury sometimes leads to opportunity. I guess I have made that apparent repeatedly throughout my life as reflected in this blog. Did I injure myself again? Yep! I was not lifting heavy, just doing cable rope hammer curls – only 15lbs and felt something pop in my right shoulder. By Friday morning, I had to…
Yesterday we were getting ready to go to the lake for the first time this season. I had my bathing suit on and grabbed some shorts. They were too tight. Ugh! I grabbed another pair and I could not even pull them up. Same with another and another. The last pair I had left, finally…
Oh boy. That’s both scary and liberating. I have so closely managed my diet and exercise for the past 27 months. Now I am asked to change things. Lots of things go through my mind… What will happen if I make changes this drastic? What will my pre- and post-workout snacks look like if I…
I met with my cardiologist Friday and for the second time in a month, she said something about asking myself “why me?” This is not a question that I ask myself. It just never occurs to me. What are we asking when we ask this question? Why me and not someone else? Why me, I…
Dreaming of early retirement & travel
Your travel guide to the fantastic unknown places around the world.
moved to: laurenbersaglio.com
Ballet Beauty Lifestyle
Blog officiel
There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.
Tutu Global Forgiveness Challenge
Meditations On The Feminine Self
...Dances, Rants, Raves and Generally Steals the Show
Holistic Dietitian / Yoga and Dance Instuctor
Some Mom's lift more than just their kids...
letters to my eating disorder
Rediscovering My Intuitive Eater
Depression, Intuitive Eating, Spirituality. Semi regular musings.
My wanderings off the map and into a world without diets
Athletics, Motherhood and Other SuperFantastic Subjects
It's not what you do for a living; it's what you are doing to LIVE!
Rosalyn Fung, Self-Love Life & Business Coach
The EnLightened Journey 