I am studying for certification as an Intuitive Eating counselor. Of course this means that I need to make sure that I am even more in tune with my eating and my body. I cannot expect to help others if I have not healed my own issues. One of the things that I and many…
(Warning: this blog may be too “out there” for some – just my musings) One year ago today, I was finishing up in surgery. It feels as though it was yesterday (without the pain). I still remember so much so clearly. I am so grateful that the doctors found (by accident) the aneurysm and that…
A year ago today, I was attending the first bodybuilding competition for my friend Tammy. She and I have both made many changes in our bodies and lives over the last few years (see her blog at: http://liftingmyspirits.wordpress.com/). I could not have been more proud of my friend and yet, there was a part of me…
Tuesday was a tough day. We followed up with the pulmonologist and he insisted that I would need to have a second thoracentesis. He stated that there was about half of a liter of fluid in the pleural area around my right lung and that he believed all of the liquid should be gone. I…
(Warning: skip the part on the thoracentesis procedure if you are squeamish) If you have followed my blog, you know that my recovery from what doctors appear to call triple A surgery (Ascending Aortic Aneurysm) has been rocky. Energy levels have been low and pain high. I also seemed to have a wheeze over the…
I had every intention of blogging daily following my surgery. I was sure it would be interesting, insightful, and very therapeutic. And then reality stepped in. Pain, lethargy, lack of motivation, poor sleep, etc. have gotten in the way. True, the pain has FINALLY decreased and I should be off of the Percocet by the…
As I sit here at my computer, I feel a heaviness and a deep ache in my chest. In 5 minutes I can take two Extra Strength Tylenol. Three weeks ago it felt as though something with a huge hand was reaching into my chest, grabbing, squeezing, and pulling – hard. The pain is better,…
moved to: laurenbersaglio.com
Ballet Beauty Lifestyle
"La pédagogie est un combat"
There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.
Tutu Global Forgiveness Challenge
Meditations on the Nature of Life
...Dances, Rants, Raves and Generally Steals the Show
Holistic Dietitian / Yoga and Dance Instuctor
Some Mom's lift more than just their kids...
letters to my eating disorder
Rediscovering My Intuitive Eater
Depression, Intuitive Eating, Spirituality. Semi regular musings.
My wanderings off the map and into a world without diets
Athletics, Motherhood and Other SuperFantastic Subjects
It's not what you do for a living; it's what you are doing to LIVE!
a man chasing dreams
Rosalyn Fung, Self-Love Life & Business Coach
purenourishment.wordpress.com
