The lesser of the issues on my mind – I am heavier today than I was in November. I am working hard on my intuitive eating and have put on probably 5-10 pounds. I am tempted to diet; however, I know that it would only throw me back into an unhealthy and obsessive place. I…
Every time I think that I’m going to blog on a more regular basis, life gets in the way and I don’t get around to it. Then, so many things change and it is hard to catch up in one post. When I last posted, I had this idea that I would run 5, 5Ks…
Before I continue, I must tell you that my chiropractor has gotten me through all of the events about which you may have already read and through all that you are about to read. Words cannot express how valuable chiropractic care can be. I believe the injury in August occurred on a Wednesday and I…
Once again, I was alone in a new state. But this time, I had our Maltese to keep me company. I accepted this job because it offered an opportunity to work with my mentor and to be closer to my daughter and mother. These things were the high point of my time in Georgia. This…
I spent the rest of my twenties gaining weight. But that’s not all I did. Midway through that decade I decided to quit work and go to school full time. I had always had an interest in human behavior, but was also a bit stubborn and did not really want to follow my uncle (industrial…
Most people have one mother. I was fortunate enough to have four women in my life that filled that role at one time or another. The first woman in this life was Norelle. She passed in and out of my life in less than three years including pregnancy. She and my dad graduated from high…
Warning – not for those who do not tolerate discussion of bodily functions. Today appears to be the day for providing education. I have talked about Ulcerative Colitis, but have not really explained what it is and how it impacts my life. According to one of my new favorite sources, Cedars-Sinai, “Ulcerative colitis is a…
Back in 1981 when I got pregnant, you could get a discharge from the Navy if to stay in would cause you and/or the Navy inconvenience. Although I had longed to become an officer, I did not relish the idea of being alone in London for the delivery of my child. My husband’s tour of…
I finished boot camp and went to San Diego for “A” and “C” schools (Radioman and Morse Code). Imagine, I had a great new figure, income, and was 19 in San Diego. I had a wonderful time. I attended classes during the day and danced and drank all night. And I didn’t even have to…
After ‘majoring’ in disco for 18 months, I decided that I needed to do something else with my life. I knew that my dad was borrowing money for me to go to school and I also knew that I was not taking it seriously. I am not sure where I heard that the military was…
Periodismo Hiperlocal
News and commentary on Caribbean culture, literature, and the arts
Dreaming of early retirement & travel
Your travel guide to the fantastic unknown places around the world.
moved to: laurenbersaglio.com
Ballet Beauty Lifestyle
Blog officiel
There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.
Tutu Global Forgiveness Challenge
Meditations On The Feminine Self
...Dances, Rants, Raves and Generally Steals the Show
Holistic Dietitian / Yoga and Dance Instuctor
Some Mom's lift more than just their kids...
letters to my eating disorder
Rediscovering My Intuitive Eater
Depression, Intuitive Eating, Spirituality. Semi regular musings.
My wanderings off the map and into a world without diets
Athletics, Motherhood and Other SuperFantastic Subjects
The EnLightened Journey 