And it’s amazing that after being at a healthy weight and working out at least 5 days per week for over a year, this still sends me back to my FAT place…even on a day when I spent 2 1/2 hours at the gym lifting weight. The comment was about a salad and was not…
As I sit here preparing to write today’s blog, I notice that there is a double rainbow outside. What wonderful symbolism this is for today’s topic: change and renewal. My divorce was final in March 2000. In June of that year, my beautiful daughter graduated from high school. In late August, I graduated from Auburn…
Sometime in 1995 (my mid 30’s), I began to change. Mind you this was not an overnight process. Rather, it was the beginning of a process that continues to this day. My husband and daughter went to northern Alabama with the church. They were going to help build and repair houses. I stayed home, probably…
I spent the rest of my twenties gaining weight. But that’s not all I did. Midway through that decade I decided to quit work and go to school full time. I had always had an interest in human behavior, but was also a bit stubborn and did not really want to follow my uncle (industrial…
Most people have one mother. I was fortunate enough to have four women in my life that filled that role at one time or another. The first woman in this life was Norelle. She passed in and out of my life in less than three years including pregnancy. She and my dad graduated from high…
Back in 1981 when I got pregnant, you could get a discharge from the Navy if to stay in would cause you and/or the Navy inconvenience. Although I had longed to become an officer, I did not relish the idea of being alone in London for the delivery of my child. My husband’s tour of…
I finished boot camp and went to San Diego for “A” and “C” schools (Radioman and Morse Code). Imagine, I had a great new figure, income, and was 19 in San Diego. I had a wonderful time. I attended classes during the day and danced and drank all night. And I didn’t even have to…
After ‘majoring’ in disco for 18 months, I decided that I needed to do something else with my life. I knew that my dad was borrowing money for me to go to school and I also knew that I was not taking it seriously. I am not sure where I heard that the military was…
My first trip to the ice rink was with a friend and some of her brothers. Truth be told, I really wanted to go because I had a crush on her older brother. I took some old ice skates that had belonged to my mother. They were light blue with fake fur around the top…
Picture this, a four year old with glasses. Now I know, all sorts of things come to mind with this image. Now add a bit of a lazy right eye. Got that image? Go ahead and add my overbite that arrived somewhere along the way. What you have is a four year old who is…
Dreaming of early retirement & travel
Your travel guide to the fantastic unknown places around the world.
moved to: laurenbersaglio.com
Ballet Beauty Lifestyle
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There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.
Tutu Global Forgiveness Challenge
Meditations On The Feminine Self
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Holistic Dietitian / Yoga and Dance Instuctor
Some Mom's lift more than just their kids...
letters to my eating disorder
Rediscovering My Intuitive Eater
Depression, Intuitive Eating, Spirituality. Semi regular musings.
My wanderings off the map and into a world without diets
Athletics, Motherhood and Other SuperFantastic Subjects
It's not what you do for a living; it's what you are doing to LIVE!
Rosalyn Fung, Self-Love Life & Business Coach
The EnLightened Journey 