Sometime in 1995 (my mid 30’s), I began to change. Mind you this was not an overnight process. Rather, it was the beginning of a process that continues to this day. My husband and daughter went to northern Alabama with the church. They were going to help build and repair houses. I stayed home, probably…
I spent the rest of my twenties gaining weight. But that’s not all I did. Midway through that decade I decided to quit work and go to school full time. I had always had an interest in human behavior, but was also a bit stubborn and did not really want to follow my uncle (industrial…
Back in 1981 when I got pregnant, you could get a discharge from the Navy if to stay in would cause you and/or the Navy inconvenience. Although I had longed to become an officer, I did not relish the idea of being alone in London for the delivery of my child. My husband’s tour of…
So here I was, my first hour at boot camp, scared to death, and trying to follow instructions. The first thing we were taught was the acronym N.A.V.Y. (never again volunteer yourself). The next thing was distribution and assembly of dog tags. I was so scared that my hands were shaking and I actually had…
After ‘majoring’ in disco for 18 months, I decided that I needed to do something else with my life. I knew that my dad was borrowing money for me to go to school and I also knew that I was not taking it seriously. I am not sure where I heard that the military was…
On March 6, 2010, I drove to Homewood Ski Area for a much anticipated women’s ski clinic. I had high hopes that this would help me elevate my skiing to another level. It was a pleasant drive and I arrived on time. There were two instructors and 4 other women…yes, I noticed they were all…
12 Healthy Habits – Cooking Light, Allison Fishman, and me
I was lucky enough to be provided with a month of nutritional coaching by Allison FIshman and Cooking Light. We worked on vegetarian meals. Here is one of the blogs from that experience.
Dreaming of early retirement & travel
Your travel guide to the fantastic unknown places around the world.
moved to: laurenbersaglio.com
Ballet Beauty Lifestyle
Blog officiel
There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.
Tutu Global Forgiveness Challenge
Meditations On The Feminine Self
...Dances, Rants, Raves and Generally Steals the Show
Holistic Dietitian / Yoga and Dance Instuctor
Some Mom's lift more than just their kids...
letters to my eating disorder
Rediscovering My Intuitive Eater
Depression, Intuitive Eating, Spirituality. Semi regular musings.
My wanderings off the map and into a world without diets
Athletics, Motherhood and Other SuperFantastic Subjects
It's not what you do for a living; it's what you are doing to LIVE!
Rosalyn Fung, Self-Love Life & Business Coach
The EnLightened Journey 