In January, I still had a cough from the Scarlett Fever/Strep Throat and I went to my doctor. They did the responsible thing and sent me for a chest x-ray (I may glow in the dark by the end of 2012). The chest x-ray indicated a possible twisted aorta, some sort of spot on my…
Before I continue, I must tell you that my chiropractor has gotten me through all of the events about which you may have already read and through all that you are about to read. Words cannot express how valuable chiropractic care can be. I believe the injury in August occurred on a Wednesday and I…
On March 6, 2011, I reached my goal weight. Actually, I weighed in two pounds below my goal (128). I was thrilled and reveled in this for a while. I went shopping and bought stylish (and expensive) clothes and continued to work out in the same way as I had worked out for the past…
First, how much weight did you lose? In one year, I lost 80 pounds. I have since put on a few pounds – some because I was too thin at my lowest weight and a portion is muscle – more about that later. Back to the process…Within a few weeks, I was working out 5…
Once again, I was alone in a new state. But this time, I had our Maltese to keep me company. I accepted this job because it offered an opportunity to work with my mentor and to be closer to my daughter and mother. These things were the high point of my time in Georgia. This…
The change that began in 2000 brought me new determination, so despite continuing to encounter roadblocks, I continued to bounce back and return to my exploration of the inner athlete. I spent my first six months in Nevada alone. I used that time to first walk and then run the hills. I took ice dancing…
As I sit here preparing to write today’s blog, I notice that there is a double rainbow outside. What wonderful symbolism this is for today’s topic: change and renewal. My divorce was final in March 2000. In June of that year, my beautiful daughter graduated from high school. In late August, I graduated from Auburn…
I spent the rest of my twenties gaining weight. But that’s not all I did. Midway through that decade I decided to quit work and go to school full time. I had always had an interest in human behavior, but was also a bit stubborn and did not really want to follow my uncle (industrial…
Most people have one mother. I was fortunate enough to have four women in my life that filled that role at one time or another. The first woman in this life was Norelle. She passed in and out of my life in less than three years including pregnancy. She and my dad graduated from high…
Warning – not for those who do not tolerate discussion of bodily functions. Today appears to be the day for providing education. I have talked about Ulcerative Colitis, but have not really explained what it is and how it impacts my life. According to one of my new favorite sources, Cedars-Sinai, “Ulcerative colitis is a…
Periodismo Hiperlocal
News and commentary on Caribbean culture, literature, and the arts
Dreaming of early retirement & travel
Your travel guide to the fantastic unknown places around the world.
moved to: laurenbersaglio.com
Ballet Beauty Lifestyle
Blog officiel
There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.
Tutu Global Forgiveness Challenge
Meditations on the Nature of Life
...Dances, Rants, Raves and Generally Steals the Show
Holistic Dietitian / Yoga and Dance Instuctor
Some Mom's lift more than just their kids...
letters to my eating disorder
Rediscovering My Intuitive Eater
Depression, Intuitive Eating, Spirituality. Semi regular musings.
My wanderings off the map and into a world without diets
Athletics, Motherhood and Other SuperFantastic Subjects
