(Warning: this blog may be too “out there” for some – just my musings) One year ago today, I was finishing up in surgery. It feels as though it was yesterday (without the pain). I still remember so much so clearly. I am so grateful that the doctors found (by accident) the aneurysm and that…
I will be honest, I did not write this at 3am on Tuesday. I knew I would be rushed for time and did not want to try to make sense in the middle of the night. So I am writing this throughout the day on Monday. This will most likely be my last post before…
Originally posted on Daughter of the Moon:
Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness. -Shakti Gawain My spirit is directly associated with my consciousness. This quote from Shakti Gawain above talks about that feeling of disappointing yourself, or acting against your…
Now that we believe we have found the right surgeon, we know the risks of having surgery versus putting it off, and keeping in mind that my daughter, son-in-law, and grandson (who will be 3) plan to visit for Christmas, we have begun to talk about time frames for surgery. I need plenty of time…
(Note: I am posting this for those who may find it of interest. In no way am I endorsing the website – just found the information interesting. When I have chosen to comment, it is in bolded and colored text) The Roadmap to Healing: Opening Your Heart Chakra Posted by Carol Tuttle on 09, July…
I think that I have always known that life offers us opportunities to learn. I know that this belief became stronger as I studied psychology in college and graduate school. And I am certain that over the past 12 years, this belief has become even stronger and it has become apparent that the opportunities to…
It’s easy to get caught up in daily minutiae. Laundry, grocery shopping, bills, traffic, and scores of other relatively insignificant issues and events. It is even easier to become preoccupied by health problems, potential heart surgeries, and minimally torn rotator cuffs. How many of these things will really matter in 10 years? How about in…
When my cardiologist said that we should start to meet with surgeons, I expected to wait a few months to get an appointment. During that time I figured I would set aside some of my worries and just sort of live my life. However, it appears that the first surgeon with whom I will meet…
Acceptance and Commitment Therapy (ACT) is a relatively new therapy (about 30 years old) as compared to psychoanalysis. It has more of a wellness approach than many other therapies. A primary focus of ACT is identification of personal values and making efforts to live one’s life in service of those values. ACT recognizes that when…
It’s Father’s Day and a time to remember. Some of my most vivid childhood memories are of my father in the pulpit. You see, my dad was a Methodist minister until I was 7 or 8 years old. If you have never experienced such a thing, maybe this will help you to understand. Imagine a…
moved to: laurenbersaglio.com
Ballet Beauty Lifestyle
"La pédagogie est un combat"
There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.
Tutu Global Forgiveness Challenge
Meditations on the Nature of Life
...Dances, Rants, Raves and Generally Steals the Show
Holistic Dietitian / Yoga and Dance Instuctor
Some Mom's lift more than just their kids...
letters to my eating disorder
Rediscovering My Intuitive Eater
Depression, Intuitive Eating, Spirituality. Semi regular musings.
My wanderings off the map and into a world without diets
Athletics, Motherhood and Other SuperFantastic Subjects
It's not what you do for a living; it's what you are doing to LIVE!
the journey goes on...
Rosalyn Fung, Self-Love Life & Business Coach
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